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Mental Tune-Up – Simple Steps to Brain Wellness
>“As our society ages, and at the same time becomes more technologically complex, there is increasing interest in understanding the effects of ageing on cognitive function.”

Healthy Habits May Help Childhood Cancer Survivors Avoid Chronic Ills
Following a healthy lifestyle may help childhood cancer survivors reduce their risk for chronic health issues, a new study indicates.
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Naturally fresh breath
Conventional mouthwashes often contain 25 percent alcohol and plenty of artificial sweeteners and preservatives. Look for herbal rinses with ingredients like tea tree oil, white oak bark, or horsetail. A few drops of chlorophyll or aloe vera in water are also effective rinses. Be sure to follow rinsing with flossing—if you don’t, one third of your tooth surface isn’t being cleaned!

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