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TAKE VITAMINS During the long winter months when the risk of falling prey to colds is at its highest

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When children develop a rash, parents might think it's simply due to a skin irritation. But viruses are also a common cause of rashes in children, an expert says.
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Naturally fresh breath
Conventional mouthwashes often contain 25 percent alcohol and plenty of artificial sweeteners and preservatives. Look for herbal rinses with ingredients like tea tree oil, white oak bark, or horsetail. A few drops of chlorophyll or aloe vera in water are also effective rinses. Be sure to follow rinsing with flossing—if you don’t, one third of your tooth surface isn’t being cleaned!

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