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Exercise for Healthy Joints
Exercise for Healthy Joints

Exercise May Tone Up Women's Bodies and Minds
Young women who regularly exercise may have more oxygen circulating in their brains -- and possibly sharper minds, a small study suggests.
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The benefits of cranberry juice
Many studies have shown that drinking cranberry juice twice a day helps prevent certain bacteria, such as E-coli, from sticking to the urinary tract. Preventing urinary tract infections also helps prevent the kidney stones sometimes associated with this condition.

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