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Is A Good Night's Sleep The Best Prescription For Depression And Pain?
Depression and chronic pain are two common conditions that are also associated with poor sleep quality. While it is often thought that the sleep issues are secondary to these conditions, a new study indicates that depression and pain due to osteoarthritis could be the result of poor sleep quality instead of the other way around.
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Get moving! Less than one-third (31.8 percent) of U.S. adults get regular leisure-time physical activity. ... more

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