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Is
the oil high in cholesterol? |
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Isn’t
fat bad for people with heart disease? |
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Everyone
tells me that olive oil is the healthiest oil to use. Is that not
true any more? |
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Why
is MacNut™ Oil better than Canola? |
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How
does MacNut™ Oil compare with Flaxseed oil? |
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I
have heard people mention Grape Seed oil. What is the buzz about? |
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Should
I use MacNut™ Oil as a supplement? |
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Can
I use MacNut™ Oil cold? |
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Can
I just substitute MacNut™ Oil for any other oil in my favorite
recipes? |
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I
am seriously allergic to peanuts. Is there any risk that the
MacNut™ Oil can be contaminated with peanuts? |
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I
am under the impression that macadamia nuts are expensive, does
that mean the oil is too? |
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How
can I get my local store to carry it? |
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| Q: |
How
does it taste? |
| A: |
If
you have ever tasted the wonderful buttery flavor of the macadamia
nut, MacNut™ Oil tastes the same. I think it is delicious and
the celebrity chefs who have tasted it agree. |
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| Q: |
Does
MacNut™ Oil need to be refrigerated? |
| A: |
Because
of the high levels of anti-oxidants that are found naturally in
MacNut™ Oil, it has a shelf life, from time of bottling, of at
least 2 years without refrigeration. It does not require
refrigeration, but you may if you like. The fact of the matter is,
it is so yummy it won’t stay on your shelf for long. |
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| Q: |
Australia?
I thought macadamia nuts were from Hawaii. |
| A: |
You
have a lot of company in that misconception. The nuts are native
to Australia and were not cultivated in Hawaii until relatively
recently. Read the interesting history of the nut in our MacNut™
Story section . |
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| Q: |
Aren’t
all macadamia oils the same? I
heard about MacNut™ Oil from a radio show and bought another
brand. Unlike the pictures on this site, it was pale yellow. Also
it didn’t taste very good and did not have the nutty aroma you
describe. What’s up with that? |
| A: |
Other
brands we have tried are not even close. MacNut™ Oil is by far
the most wonderful macadamia nut oil on the market and it is not
just us saying that. Famous chefs agree. One look, one taste, will
convince you and you will be hooked on MacNut™ Oil for life. We
use a special technique to crush and filter the nuts. The oil
never gets heated nor do the machines that press the oil. This
preserves the color, flavor, aroma and the high levels of
anti-oxidants which give MacNut™ Oil its a long shelf life. |
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| Q: |
What
is the smoke point of MacNut™ Oil and aren’t there oils with
higher numbers? |
| A: |
The
smoke point of MacNut™ Oil is 410°F. This high number allows
you the flexibility to use MacNut™ Oil at higher temperatures
than most oils. While some coconut oils do have a higher smoke
point (450°F), it is also very high in saturated fats (91%) –
which may be dangerous to your heart. Peanut oil, is about the
same, (450°F); and is very high in the pro-inflammatory type of
omega-6 fatty acids (33%) as is the case with grape seed oil –
400°F smoke point but 72% of the dangerous omega-6 fatty acids.
Smoke point isn’t the whole story either. Some oils form free
radicals and trans fats before they smoke. |
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| Q: |
If
macadamia nuts are so fattening, won’t the oil be too? |
| A: |
Actually
no. In fact, all fats and oils have the same number of calories
per tablespoon – around 120. The reason people think macadamia
nuts are fattening is because they have a relatively high fat
content. However, the fats are monounsaturated fats, which are a
very healthful fat to have in your diet. And, it is too long a
discussion for here, but the body actually burns body fat more
efficiently if there is fat in the diet. |
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| Q: |
Is
the oil high in cholesterol? |
| A: |
All
vegetable oils have no cholesterol. What’s more, in many
scientific studies, healthful oils, such as the monounsaturated
ones found in MacNut oil have been shown to actually improve blood
cholesterol ratios. |
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|
| Q: |
Isn’t
fat bad for people with heart disease? |
| A: |
Certain
fats such as hydrogenated fats and some saturated fats have been
shown to be a problem, but not the monounsaturated fats found in
MacNut™ Oil. MacNut™ Oil is 85% monounsaturated fatty acids. A
review of the clinical studies shows that a diet high in
monounsaturated fats, like the Mediterranean diet, has many health
benefits. Please see some of the exciting research about
monounsaturated fats in our MacNut™
Oil Attributes section.
In fact, the Australian Heart Association has given a
heart-healthy seal of approval to MacNut™ Oil. |
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| Q: |
Everyone
tells me that olive oil is the healthiest oil to use. Is that not
true any more? |
| A: |
Well,
it never really was true, but olive oil was the best we had. Olive
oil is far superior to most every other oil out there except
MacNut™ Oil. While olive oil is considered heart-healthy because
of its 70% monounsaturated fat content, MacNut™ Oil has up to
85% monounsaturated fat, making it even healthier. The main
problem with olive oil has always been its instability. Olive oil
deteriorates at room temperature and burns, depending on age and
quality, at 350ºF or below, which is lower than the temperatures
used in baking and sautéing. MacNut™ Oil has a smoke point of
410ºF - significant improvement.
Because olive oil is far less stable than MacNut oil, olive oil
needs to be refrigerated and makes it harder to use. The
overpowering flavor of olive oil can be another issue for some
people. MacNut™ Oil because of its light, nutty and buttery
flavor makes it a far better choice for cooking omelets, sautéing
delicate flavors, stir-frying, and even baking. However, if you
want to use olive oil cold, e.g. in salad dressings or to add
after cooking to your favorite Italian recipes, that’s okay. I
would highly recommend you make the switch to MacNut™ Oil for
any other cooking oil need. |
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|
| Q: |
Why
is MacNut™ Oil better than Canola? |
| A: |
So
glad you asked. Well, for one thing MacNut oil certainly tastes
better. But more importantly, the fatty acid profile is much more
healthful. The amount of beneficial monounsaturated fats in canola
averages around 60% - a far cry from the 85% in MacNut™ Oil. In
addition, canola oil has 23% of the type of omega-6 fatty acids
that can lead to inflammatory conditions such as heart disease and
arthritis. MacNut™ Oil on average has just 3% omega 6 fats and
they are balanced in an ideal (1:1) ratio with the
anti-inflammatory omega 3 fatty acids. |
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|
|
Another
reason is that canola oil turns rancid (develops free radicals)
quite quickly when heated. So, although canola oil has a smoke
point of 400ºF it begins to degrade chemically at much lower
temperatures. It also develops trans-fatty acids at a lower heat.
In fact, canola oil can sometimes start out with up to 4%
trans-fatty acids just because of the way it is processed. Please
remember that these trans fats (e.g. in margarine and shortening)
are the unhealthiest fats in our diets. In multiple studies,
canola oil has been shown to lead to fibrotic lesions of the
heart, vitamin E deficiencies, and it seems to retard growth.
Probably for that reason, the FDA forbids the use of canola oil in
infant formulas. Oh, and the “Super Canola” oil (a
genetically-engineered mystery substance) has a higher smoke
point, but otherwise the same problems as the regular canola. |
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| Q: |
How
does MacNut™ Oil compare with Flaxseed oil? |
| A: |
It
is difficult to compare, because as you probably know, Flaxseed
oil is not a cooking oil since it is so fragile that it should
never be heated. However, Flaxseed oil is a good source of the
helpful Omega 3 fatty acids. If you care enough about your health
to use flaxseed oil as a dietary supplement, you will definitely
want to use MacNut™ Oil in the kitchen. |
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| Q: |
I
have heard people mention Grapeseed oil. What is the buzz about? |
| A: |
Tell
anyone you know who is interested in grapeseed oil that they have
probably only gotten part of the story. Perhaps you should tell
them about MacNut™ Oil and this web site. As mentioned above
under smoke point, grapeseed oil has is very high in omega-6 fatty
acids. We already get too much omega-6 fatty acids in our diets
– perhaps 20 times as much as our ancestors did. Using grapeseed
oil will only increase that toxic burden. Also, grapeseed oil has
only about 20% monounsaturated fats, the ones that give the
Mediterranean diet its heart-healthy reputation. |
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| Q: |
Should
I use MacNut™ Oil as a supplement? |
| A: |
While
I can’t say that you should, I can tell you that I recommend 1
tablespoon each day directly out of the bottle to my patients who
have obesity, diabetes, heart disease of any kind and even those
prone to heart disease or who have a family history of it. |
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| Q: |
Can
I use MacNut™ Oil cold? |
| A: |
You
bet! MacNut™ Oil makes terrific salad dressings and mayonnaises.
Keep coming back to our site for new recipes and so that you
don’t miss the launch of our other products. Right now you can
go to the recipe
section for instructions for a terrific salad
dressing created by one of New York’s top chefs. |
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| Q: |
Can
I just substitute MacNut™ Oil for any other oil in my favorite
recipes? |
| A: |
No
problem. In fact, it will be fun for you to watch tired old
recipes come to life with a new burst of flavor when you switch to
MacNut™ Oil. In the meantime, please check out some of the
exciting new recipes on our recipe
section developed by top chef, Tom
Valenti. |
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|
| Q: |
I
am seriously allergic to peanuts. Is there any risk that the
MacNut™ Oil can be contaminated with peanuts? |
| A: |
Absolutely
not. The only nut that is processed in the MacNut™ Oil facility
is the macadamia nut, so there is no risk of cross-contamination
with any other material. |
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|
| Q: |
I
am under the impression that macadamia nuts are expensive, does
that mean the oil is too? |
| A: |
Ours
is not. MacNut™ Oil is priced competitively with a medium grade
olive oil. The reason for the value is that we use only 100%
Australian macadamia nuts – the primary source of macadamia
nuts. Because of this, we are able to bring in a superior grade of
oil at a lower price than the competition. See for yourself in our
online
store. |
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| Q: |
How
can I get my local store to carry it? |
| A: |
Because
MacNut™ Oil is new to the U.S., your local store may not yet
carry it. We’ll give you some help in convincing them, but first
a word of warning. PLEASE don’t let the store order another
brand of macadamia nut oil. We have tried all the ones we could
find on shelves in the U.S. and the others truly pale in
comparison. (Pun intended. See Ouestion # 4 above.) On the "Where
to Buy" page of this web site you can print
out a store ordering information sheet. Please take it to your
store and let them know of your interest in MacNut™ Oil. If you
prefer, please e-mail us with your local store’s contact info
and we will be happy to talk with them. It will help if we can
give them your name, but that is not required. |
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